People can Change

If there's any central belief system to the practice of counseling, it's that we believe, quite simply, change is possible. A recent research study suggests that children who learn to have this general "counselor's" outlook on change have a greater capacity to skirt the pitfalls of stress, insecurity, depression, and anxiety.

http://www.nytimes.com/2016/09/30/health/teenagers-stress-coping-skills.html

Colorado CFI Blog | Family Counseling

#counseling #change #peoplecanchange #children #adolescents #mentalhealth #colorado #depression #anxiety #stress #teenager

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